Throughout life, the cartilage in the spine is consumed, loses humidity, which is why micro tears appear. There is a change in the height of the intervertebral discs and the vertebrae begin to irritate the cerebrospinal nerve, which is why attacks of pain occur. Cervical osteochondrosis is a problem associated mainly with a deficiency of muscle loads ", says the neurologist of the highest category of Sharipov. In fact, " cervical osteochondosis "is a very general diagnosis, behind which various pathologies are hidden. This can be a non -specific pain in the sudden neck due to the sudden movement or the hypothetic the osteochondrosis.
Symptoms of cervical osteochondosis
The most obvious sign of cervical osteochondrosis is neck pain. Usually she surpasses a person closer in the evening, especially if she spent a working day in a static position. Other alarming symptoms of the cervical osteochondrosis are the weakness of the muscles of the arm, the hand, the numbness of the fingers, the goose skin. In the cervical column, the vertebral artery passes, which provides blood to the brain. When the vertebrae are displaced, the artery is crushed, which is why the brain no longer receives a sufficient amount of blood. The consequence of this are the headache, the shaking blackheads ("flies") in the eyes, the compromise of hearing and the noise in the ears. They also have to warn a conscious patient.
Treatment of cervical osteochondosis
Noting one or more symptoms, you should immediately enroll an appointment with a neurologist. It will select the optimal treatment of cervical osteochondosis. If the disease has managed to notice in a timely way, the treatment will most likely be conservative. It will be sufficient for the patient to take prescribed drugs, engage in physiotherapy, therapeutic gymnastics, go to massage and acupuncture and, of course, avoid physical effort, in particular weight lifting. First of all, the treatment of cervical osteochondosis aims to remove pain attacks, analgesics and local pain relievers for this. Then anti -inflammatory antioxidant therapy is performed. After needing to restore normal blood circulation, "says neurologist Sharipova. When drug treatment is completed and inflammation is removed, it is possible and you should go to the class of physical education. In principle, the exercises can be performed at home alone, but it is not excellent to resolve the madman with a little and less effective with a pool. It has been launched in a difficult form, the doctor may prescribe the doctor. surgical.
Emergency room
If suddenly enters the back, the first thing you need to ensure the immobility of the spine, they lie on an even hard surface. Pain syndrome can decrease in a stomach position with a pillow put under it, while it is good to extend your hands a little forward. In other cases, the laying on the back with the rollers located under the lower back and the knees will be more comfortable, so that the legs are folded at an angle of about 90 degrees. Gels and ointments with anti -inflammatory drugs will help relieve pain during an attack. In the acute period, the products with a heating effect are contraindicated, since they have an irritating effect, increase blood flow and can strengthen the local edema and the compression of the nerve roots. Particular caution in the cervical region should be observed, since the use of these means can lead to an increase in blood pressure ", explains the neurologist Sharipova. It is not recommended to perform the massage during the exacerbation. As soon as the neck stops to reduce, it is necessary to consult a doctor, in the end it could be worse than something worse.
When to go to the doctor?
If you have the first symptoms of cervical osteochondrosis and have never passed within 2-3 days and, worse still, new ones have been added, it is worth contacting a neurologist. Among the additional alarming symptoms there are weakness in the legs, numbness of the body under the chest, urination and fever. If available, it is necessary to exclude a more serious pathology. There are many diseases that can manifest themselves in the neck and imitate cervical osteochondrosis, but at the same time they are serious and even fatal. These are tumors, abscesses, tuberculosis of the spine, stenosis of the spinal canal, "says a neurologist, candidate for the medical sciences. Only the doctor can determine what has caused exactly the pain in the neck. If necessary, he will appoint a magnetic resonance imaging of the cervical spine. In fact, " the cervical vertebral column.
Can I contact a masseur?
If there are no contraindications, then it is also necessary. It is not recommended to make massages to those who have severe neck pain, there are signs of compression of the nerve roots, lack of breath and a series of other ailments. If the doctor has ensured that he did not have these problems, you can go to the massage. But health should not be trusted of a abundant specialist, he must have a massager diploma and work in a medical institution. The skilled hands of a professional will contribute to improving the flow of blood in the muscles and ligaments, accelerate the regeneration of tissues, reduce pain and eliminate muscle spasm. But unfortunately, unfortunately, he is unable to treat the disease.
Why is a orthopedic pillow need?
The modern man, as a rule, is inactive for most of the working day, which is why he is then tormented by back pain. The unfortunate spine can take a break from the load only at night, provided that a person sleeps on the right pillow. A dream is necessary at full speed on a orthopedic cushion and an orthopedic mattress to reduce the load and restore the maximum physiological position of the spine at least during sleep ", explains the neurologist, candidate of medical sciences. The edges that are placed under the neck are suitable.
Gymnastics for cervical osteochondosis at home
You can improve blood circulation in the cervical column at home and work, sitting in front of the computer. Gymnastics for cervical osteochondosis consists of a series of simple exercises
- 1. Standing or sitting slowly turn your head to the right and left. Repeat 5-10 times.
- 2. We lower our head down, as if he tried to press the chin on his chest. Plus 5-10 times.
- 3. We take back your head, simultaneously drawing the chin. 5-10 times.
- 4. We sit and put the palm on the forehead. We start tilt your head forward, creating resistance with the palm. In this comparison we spend 10 seconds, then we rest. Repeat 10 times.
- 5Count the movement of the head within 10 seconds. Repeat 10 times.
For the prevention of the disease, simply perform swimming movements every day, turn and incline your head from time to time and even better: to make the overall charging in the morning.